Fitness by Donna, LLC.    
                                  Spin.   Train.   Sculpt.  

 
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Donna's Story

 




I was born here in sunny South Florida but I spent most of my summers on the family farm in Hendersonville, NC. or in the Keys. That is where I learned to love the outdoors and everything that it has to offer. I LOVE cycling, hiking, rock climbing, running...pretty much anything that gets my blood pumping.
I'm a wife and a mother of 3 (33, 31, and 25) but I'm also an athlete, I didn't always consider myself an athlete. I had my third child at the age of 35 and I gained over 50lbs. with that pregnancy. I had always exercised but it was time to change what I was doing, it was not working for my body anymore. I was desperate to get my "Pre- Baby" body back and I also felt like I could acheive so much more physically. I began reading everything about fitness and 
nutrition. I realized that nutrition and exercise intensity as well as discipline and commitment were going to get me where I wanted to go, mentally and physically.
Fast forward, In 1999 I became an ACE Certified Personal Trainer and a Johnny G. Certified Spinning Instructor, as well as a Health & Wellness Coach. I opened "Fitness by Donna, LLC" and I haven't looked back. I have been passing on my knowledge of fitness and nutrition for over 18 years. I train women all week long and teach 7 co-ed Spinning classes a week. 
I have competed in 5K's, 10K's and half marathons. I ride thousands of miles a year on my road bike.
I even went to watch the 2015 Tour de France and I climbed
Alp d' Huez and Col de La Bonette, two EPIC TDF climbs!!
If I can do all of this at the age of 59...SO CAN YOU!
It's never too late to start.
I found my "Fountain of Youth", Let me help you find yours.
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